Do you have negative self thoughts?

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Do you feel unfulfilled?

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Rules for Your Subconscious

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Angry gets shit done

Angry gets shit done

Need motivation to get something done? How about anger? Angry gets shit done. Have you ever been told by someone close to you that you could not accomplish something? For example, ever been told by your spouse not to do something. My wife actually told me that she didn’t think I should install the fire …

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Fear

Fear

Your negative inner dialogue usually results in one thing, instilling fear. It can make you afraid to approach some you are attracted to. It can make you afraid to speak to your boss or take risks at work. You must overcome your fears. One method to overcome fear is to consider the downside. What happens …

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The Power of Compounding

The Power of Compounding

The plan Change your inner dialogue. The last 15 minutes of the day. Hypnotize yourself. The first 30 minutes of the day. The power of compounding. Compounding You are probably aware of the concept of compound interest.  It is a financial concept and it is defined as follows Compound interest is the addition of interest …

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The Rules for Your Subconscious

The Rules for Your Subconscious

The subconscious mind works to make what it expects into reality. The subconscious mind has its own language. The subconscious mind does not reason. The subconscious mind may not make logical sense. The subconscious mind does not recognize negatives. The subconscious mind does not understand time. The subconscious mind processes everything it recieves. The subconscious …

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Hypnotize Yourself

Hypnotize Yourself

The plan Change your inner dialogue. The last 15 minutes of the day. Hypnotize yourself. The first 30 minutes of the day. The power of compounding. The last 15 minutes of the day Highway hypnosis is an example of how you’ve already been hypnotized. Your subconscious mind simply took over the tasks of driving. The next …

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Change Your Inner Dialogue

Change Your Inner Dialogue

We have all had negative self thoughts.  These are the times you’ve said to yourself “I can ‘t do that” or “I’m not qualified”.  These thoughts are coming from your subconscious.  This is the part of brain you are not aware of.  Your brain has three layers.  The outer layer or the neocortex is where …

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How to Become Fulfilled

How to Become Fulfilled

The following is a very interesting talk from Simon Sinek. He talks about how fulfillment comes from helping others. Whatever area of life you feel you are unsatisfied with, ask yourself how you can help those around you. Your brain functions on neurotransmitters. These chemicals are responsible for your happiness and well being. Endorphin (Released …

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